Wintertraining-Update 2015
My training activities on Gran Canaria this winter were very versatile determined by the prevailing conditions:
In calm conditions and/or small waves I go out for sprinting, beachracing and buoy-training:
In windy and wavy conditions I like to match my dad on "hardcore-downwinders":
If the wind calms down a bit and the waves stay, we (my dad, my brother and myself) trudge round the wave spots with our Naish Hokua Waveboards:
On windier days I enjoy my new Naish Windsurfing quiver in Pozo Izquierdo and at our homespot:
As supplementary training swimming in all different medleys in the pool or open ocean are lots of fun:
For compesation I like to do for example Yoga and stretching:
For all German readers:
There is an INTERVIEW as a little preview on the upcoming SUP season with myself on:
standupmagazin.com/2015/03/kurz-gefragt-noelani-sach-kurz-vor-der-supsaison/
Aloha!
Noelani Sach